Showing posts with label komatsuna. Show all posts
Showing posts with label komatsuna. Show all posts

Wednesday, December 7, 2011

Komatsuna Greens in Ginger Almond Miso Sauce



Sent to us by Janet Ballatore.


It’s hard to post something fabulous after a bake-off win, but let me introduce you to my new friend, the Komatsuna Green. This delicious little leafy thing came in my first Vegetable Husband basket (a service I’m eternally thankful to Leigh for posting about) and I knew it was the first ingredient I wanted to use this week. After a bit of research, I learned that Komatsunas are a relative of the turnip but are also called Spinach Mustards in the US. Grown almost exclusively in Japan, Taiwan, Korea, and now, apparently, the state of Georgia, it’s a rich source of calcium that can be stir-fried and pickled, or used like bok choi in any dish.


I decided to stir fry it with dry-fried tofu in a ginger almond miso sauce recipe from
About.com. As much as I love cookbooks themselves, I kind of majorly love the internet as well. I would have never used this sauce otherwise. I chopped up the komatsuna greens like I would bok choi, stir-frying the stems first and then the leaves, and the recipe worked perfectly. The flavor is a bit stronger that bok choi–more green? if that’s a flavor…–and the sauce was bit too salty for me–maybe you should use a red miso instead of white–but I like the combination mostly. If you have the chance to pick up some komatsunas, do! I’d love to see them turn up in my next basket!


1 bunch Komatsuna Greens, stems and leaves separated

1 onion, diced

3 cloves garlic, diced

1 lb firm tofu

2 tablespoons soy sauce/Bragg’s Amino Acids

1 tablespoon miso

1 teaspoon rice vinegar

2 tablespoons sliced almonds

1 tablespoon sesame oil

1/2 teaspoon ground ginger

1 cup cooked red quinoa (or rice or other grain)



Dry fry the tofu. I divide to tofu into 2 batches to do this. After it is crisped the way you prefer it, set it aside on a plate to add to the stir-fry later. Chop the komatsuna stems into 1/2 inch pieces. Julienne the leaves.

Heat up a wok (without oil) and add the almonds. Stir-fry quickly until fragrant and toasted, about 45 seconds. Remove. Then in the wok, heat up 1-2 tbsp of sesame oil on medium heat. Add the onion, cook for 6-7 minutes or until the onion turns clear and soft. Add the garlic and cook for one minute. Add the komatsuna stems and cook for 5 minutes. Add the leaves and cook for another 5 minutes.


While the komatsunas are cooking, combine the soy sauce, miso, and vinegar until smooth and set it aside. When the greens are tender, add the tofu and then drizzle with miso sauce and sprinkle with almonds. Serve immediately.

Saturday, May 28, 2011

Komatsuna with Garlic, Raisins & Pine Nuts

What looked something like collard greens in this week’s share were komatsuna, a Japanese green leafy with, I think, a fairly mild flavor. Milder than collards or kale, for sure. When I’m in doubt about what to do with something green, I usually just add garlic and lemon, salt and pepper, and a little olive oil…and its gotta taste good! I threw in some raisins and pine nuts, which I guess must make this dish sort of a Mediterranean-Asian fusion…The best part is, NO COOKING required, which means your kitchen stays cooler, there is one fewer pan to wash, and all of the nutrients in your greens, raisins and pine nuts are raring to go!

One medium bunch greens (here, komatsuna, but kale, chard, collards, and escarole are all tasty this way!)
1/3 cup raisins
¼ cup raw (untoasted) pine nuts
1 large clove of garlic
½ a lemon
Olive oil, sea salt, and black pepper

Remove the hard part of the stems/stalks from your greens, and stack them, slicing several leaves at a time into ½ inch ribbons. (Be sure to wash and dry them well either before or after slicing!) Place greens in a large bowl, with some room to toss them.
Slice/shave garlic into very very thin slices. There are special little slicers for this, or you could use a vegetable peeler.
Toss garlic, raisins and pine nuts with greens, as well as 2 teaspoons of lemon juice (or more, to taste), a tablespoon of olive oil (to coat the greens – use a little more if you have a really big bunch!), a ¼ teaspoon of salt, and a dash of black pepper. Toss really well until every thing is coated, and adjust lemon, salt and pepper to taste.
Cover, and let sit for ½ hour or so before serving, tossing a couple more times. This will server several people as a side dish, or makes a great big salad, as well!