Thursday, June 16, 2011

Stir-Fried Kale and Broccoli Florets


"Kale and broccoli are stir-fried with slivered garlic and chopped chili peppers, and finished with a splash of lime juice for a bright-tasting, satisfying side dish."

1/8 cup extra virgin olive oil
7 cloves garlic, sliced
1 chile pepper, chopped (optional)
1 head fresh broccoli, chopped
1 bunch kale, stems removed and chopped
1/4 cup sundried tomatoes, cut in thin strips
juice of 2 limes

Heat olive oil in a large wok or skillet over high heat. Stir in garlic and chile pepper; cook for 2 minutes, stirring frequently. Stir in broccoli; cook 1 minute. Add kale, and cook 2 minutes, stirring frequently. Stir in sun-dried tomatoes. Pour in lime juice, and season with salt to taste. Toss well.

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